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When We Lift One We Lift All

Life follows simple laws. Energy goes where we spend it. Leave things alone and they drift toward disorder. Perfection is not possible, so we choose progress. With this lens we look at racism from the inside out, the shadow we project, the one human story Campbell points to, and the union of opposites shown by The Lovers and the yin yang. We pair this inner work with ten year data from the UK and beyond, and show how data science can either exploit fear or help us build fair, resilient systems. The choice is ours.

Law 1. Energy cannot be created or destroyed

  • Plain meaning: The total energy stays the same. It only changes form.
  • Everyday example: Food becomes movement and body heat. Petrol becomes motion and exhaust heat. A phone battery becomes light, sound, and warmth.
  • Human takeaway: There is no free lunch. To get work or order you must supply energy. Plan your inputs and outputs like a budget. What you take in fuels what you can do.

Law 2. In any natural process, total entropy increases

  • Plain meaning: Left alone, things spread out, mix, and lose useful order. Heat flows from hot to cold.
  • Everyday example: A tidy room gets messy if you stop cleaning. Ice melts in warm air. Hot coffee cools on the table. To make things tidy again you must spend energy.
  • Human takeaway: Order needs steady care. Health, skills, relationships, and communities drift toward disorder if neglected. Maintenance is not a flaw, it is the price of keeping things fit for purpose.

Law 3. A perfect crystal at absolute zero has zero entropy

  • Plain meaning: At zero Kelvin everything would be perfectly still and perfectly ordered. In practice absolute zero cannot be reached. We can only get very close.
  • Everyday example: You can cool and quiet a system, but you cannot remove every last bit of noise. There is always a tiny leftover of randomness.
  • Human takeaway: Perfection is not achievable. Aim for progress and clarity, not for absolute stillness or absolute certainty. Meditation can calm the mind, but some activity remains. Accept limits and keep improving.

Energy is conserved, so choose where to spend it.
Entropy rises, so expect mess and plan the work that keeps order.
Perfection is unreachable, so trade wisely between effort, order, and peace.

This paper looks at racism through an inner lens. Jung says we all carry a shadow, the parts of ourselves we deny. When we refuse to face it, we project it onto others. That is the root of othering. Joseph Campbell reminds us that myths from every culture point to one human story and one human heart.

The Lovers card and the Taoist yin yang teach the same lesson in symbols. Opposites must meet and find balance. When we make that inner union, compassion becomes natural.

Alongside this psychology and myth, we review real world data from the past decade in the UK and across the world. The picture is clear. Laws help, but without inner work and social care, racism rises in moments of fear. The task is to integrate the shadow and widen the circle of care.

Key findings at a glance

  • Psychological root: Racism grows when the unintegrated shadow is projected onto an out group. Integration of the shadow reduces fear, blame, and dehumanization.
  • Mythic lens: Campbell shows there is no true out group on a connected planet. Our myths reveal one shared journey. Compassion must extend beyond tribe.
  • Symbols that teach practice: The Lovers points to a conscious choice to unite opposites. Yin and yang show that difference belongs inside a larger whole. Both invite empathy, honesty, and balance.
  • Global trend, last decade: Independent reports show discrimination has increased in many countries since 2015. A large share of people worldwide report discrimination, with race and ethnicity among the most common reasons.
  • UK trend, last decade: Police recorded hate crimes rose from about forty two thousand in 2012 to over one hundred fifty five thousand in 2021 to 2022. Around seven to eight and a half in ten of these offenses were racially motivated. Racially motivated offenses peaked at about one hundred nine thousand in 2021 to 2022, then fell to under one hundred thousand in 2023 to 2024, partly due to recording changes. Spikes followed divisive events such as the Brexit referendum in 2016, terrorist attacks in 2017, and polarizing debates in 2020.
  • What the spikes mean: When public fear and us versus them stories rise, incidents against minorities also rise. This shows how quickly shadow projections can move from thought to harm.
  • Law and mindset: Laws and reporting systems matter. They are not enough on their own. The mindset that fuels othering must change through education, dialogue, and inner work.
  • Practice in daily life: Shadow work, honest self reflection, and compassion training reduce bias. Real contact across groups, story exchange, and shared projects build trust and soften defenses.
  • The choice: Like The Lovers, society stands before a choice. We can repeat the split, or we can unite what is divided and let something new and wiser be born.

Dig deeper: see the attached PDF for the full research and detailed findings.

Data science for compassion, not exploitation

Data is a tool. It can feed fear for profit, or it can grow care and wisdom. The same methods that target outrage can also surface our blind spots and support healing. Here is how to aim data work toward compassion.

  • Build early warning systems that track spikes in hate incidents and dehumanizing language, then route rapid support to at risk communities.
  • Audit algorithms for bias across race and ethnicity. Publish clear fairness reports and fix harms, not just measure them.
  • Replace outrage driven goals with well being goals. Optimize for healthy engagement, learning, and bridge building, not clicks at any cost.
  • Diversify what people see. Recommendation systems can gently widen viewpoints and increase positive cross group contact.
  • Add community well being metrics to product KPIs. Track belonging, safety, and dignity alongside revenue.
  • Use privacy preserving analysis to study patterns without exposing or policing individuals. Protect dignity while seeking truth.
  • Co design with affected communities. Let those who live the data guide what is collected, how it is used, and how success is defined.
  • Create public transparency dashboards on inclusion and harms, so citizens and leaders share one reality.
  • Support reflective tools. Simple prompts that show people their own language trends can reveal shadow patterns without shame.
  • Run A B tests that reward empathy and accurate information rather than rage and rumor.
  • Teach with stories and symbols. Pair numbers with human narratives, myth, and art to reopen the heart, not just the head.
  • Data science can expose the shadow or exploit it. It can harden walls or open windows. The choice is ours.

“Lift people up. When one rises we all rise.”

“If we save one, we save all in spirit.”

“Choose words that plant courage, not fear.”

“Kindness is strength in action.”

“Energy follows attention. Try it and experience the change.”

“What we nurture grows. Nurture compassion.”

“Acceptance is clear seeing with a warm heart.”

“Fairness is love made public.”

“Build systems that protect the small and guide the strong.”

“Let the shadow be seen so real healing can begin.”

“Bridge differences. Meet as humans.”

“We are many faces of one life.”

“One act of care changes the field.”

“Let us lift each other and create a strong, resilient society rooted in acceptance, compassion, and fairness.”

Ask the real questions

  • If real household disposable income in the UK fell again in early 2025, and low-income families faced higher cost growth than the rich, who captured the difference. Who gained from that squeeze. (The Guardian, Office for National Statistics)
  • In Europe, top economists found that corporate profits made an unusually large contribution to price rises during the inflation surge. Which sectors took the biggest slice and why. Energy. Utilities. Manufacturing. What policy choices enabled this. (IMF, The Guardian)
  • We see record or near-record layoffs in tech across 2022 to 2025 while many firms report strong cash positions. How do boards justify mass layoffs in profitable periods. Who benefits and who pays. (Layoffs.fyi, TrueUp)
  • UK police data show racially motivated hate crime remains the largest share of hate offenses, with spikes around polarizing events. Are fear narratives being amplified for clicks, votes, or sales. Who writes and funds those narratives. (GOV.UK)
  • War spending is at a record high. Who profits when global military expenditure climbs to $2.7 trillion and arms-industry revenues rise. How does this feed cycles of displacement and then “othering” of refugees at home. (SIPRI)
  • When retailers warn of weaker consumer demand and falling disposable income, yet some sectors post strong margins, what does that say about market power and pricing. Are we measuring and enforcing competition well enough. (The Guardian)
  • If algorithms optimize for attention, are they boosting outrage and scapegoating precisely when the economy tightens. What is the business model for peace versus the business model for anger. (Audit your feeds. Follow the money.)
  • Who funds lobby groups that argue every social problem is the fault of migrants or minorities. How do those messages move from think-tank memos into headlines, and then into law. (Track authors. Track donors. Compare claims with official stats.)
  • Are we teaching the psychology of projection in schools and workplaces so people can spot their own shadow patterns before they land on a neighbor. If not, why not.
  • Which public dashboards let citizens see real-time data on prices, profits, wages, hate incidents, and ad spending. If we cannot see it, we cannot fix it.

Short research trail to get started

  • Profit-led inflation evidence: IMF analysis and ECB remarks on the unusually large role of profits in 2022 to 2023 inflation. Break down by sector. (IMF, The Guardian)
  • Hate crime trends: Home Office bulletin for England and Wales year ending March 2024, plus the detailed data tables. Examine timing around major events. (GOV.UK, GOV.UK)
  • Layoffs vs profitability: Tech layoff trackers with firm-level entries. Cross-reference with earnings reports and cash balances. (Layoffs.fyi, TrueUp)
  • War economy: SIPRI on record military spending, arms-industry revenues, and export trends. Link spending to regional conflicts and displacement pressures. (SIPRI, ReliefWeb)

The choice in plain terms

It is easy to punch down when life gets hard. It is harder to ask who is shaping prices, profits, narratives, and wars. The data already tells a story. Now we decide how to use it.

Use data to lift up, not to put down.

  • Build public, privacy-safe dashboards that show price, wage, profit, and hate-incident trends side by side, so everyone sees the same reality. (GOV.UK, Office for National Statistics)
  • Set platform goals that reward truth and empathy, not rage clicks. Audit and publish results. (GOV.UK)
  • Fund early-warning systems for dehumanizing language and support communities at risk when spikes appear. (GOV.UK)
  • Pair every number with a human story. Refugees are people, not statistics. Rising costs are families, not charts. (UNHCR)

If we save one, we save all in spirit. Try it and experience it. Energy follows attention. Let us lift each other and build systems that are strong and resilient in acceptance, compassion, and fairness.

We do not know from where we came.
We do not know where we will go.
What is clear is this: life was here when we were not, and life will remain when we are gone.

See this fact without fear.
When the mind sees clearly, action is simple.
Not action from belief or habit, but action born of attention.
Where there is attention, there is care.
Where there is care, there is no violence.

Our work is not to decorate the self, but to understand it.
To watch desire, fear, envy, the image of me and you.
To let the mind grow quiet without force.
In that quiet, compassion flowers.
When compassion is present, suffering begins to end.

This is our responsibility: to lift human consciousness by ending conflict in ourselves.
You are the world.
As you end division within, you end division without.
Let us live with clarity, with humility, with love.

The seeing is the doing.
Begin now.

  • We do not know our ultimate origin or destination.
  • Life is bigger than us. It was here before and will continue after.
  • Face this fact without fear.
  • When the mind pays full attention, caring action follows, and violence fades.
  • The real work is to understand yourself. In quiet awareness, compassion appears.
  • Inner conflict creates outer conflict. Heal inside to help heal the world.
  • You are not separate from life.
  • Clear seeing is already action. Begin now.

How wonderful it is to know I am alive, and how sad it is to see the misery spread across the entire globe. I hope one day the sweetness of life will be tasted by everyone, that resources will be shared fairly, not with ninety percent living in poverty while one percent holds ninety-nine percent of the wealth. May we realize our interconnectedness. Let us face our shadows and make life easier for ourselves and for the people around us.

Journey of Tantra: The Centerless Center

📖 Paperback: Amazon Link

🎧 Full Audio Series YouTube Playlist

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